Living Well ...



"The longer I live, the more beautiful life becomes." - Frank Lloyd Wright

Living well means living strong. By staying active and being vigilant about your health, you can experience many gifts during your retirement years. Perhaps you finally have the time to take a once-in-a-lifetime vacation. Or maybe you want to start a new hobby, learn to play a musical instrument, or volunteer your time helping others. Regardless of how you spend your days, making your health a priority will help you to fully enjoy your life.

Lifestages for Women’s health directory can help you find answers to your health questions and teach you more about living well.

Great Information for "Living Well" Women

Articles:

  • Aging, Sexuality and Physical Changes
  • Fitness
  • Depression
  • Cardiovascular Disease Overview
  • Type 2 (Adult) Diabetes
  • Osteoporosis
  • Bereavement
  • Caregiver Tips
  • Stroke


    Health Information
    Link to the Health Information Library search page below. There, you can search on a broad range of health topics specific to your interests and concerns.

  • Health Information Library - Search Page

    Self-Assessment
    Knowledge is power. Find out more about your health by taking one of our surveys. And SEE animations of various health conditions and procedures to learn more about the body.

  • Interactive Tools and Risk Assessments
  • Cardiovascular Disease and Procedure Animations


    Websites
  • Women's Heart Health - Sutter Health website


    Alta Bates Summit Resources
  • Classes and Support Groups


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