LifeStages for Women - NewDirections

Alta Bates Summit Medical Center

 

 

 
 
 
 

By staying active and being vigilant about your health, you can experience many gifts during your retirement years. Perhaps you finally have the time to take a once-in-a-lifetime vacation. Or maybe you want to start a new hobby, learn to play a musical instrument, or volunteer your time helping others. Being an active participant in your health care at this time of life can help you stay in the best health possible.